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Irish Mirror

Entertainment

Shauna Bannon Ward & Michelle Cullen

EastEnders star Letitia Dean shares the meal that helped her drop four dress sizes in just four months

Letitia Dean Weight Loss Mayo Clinic

An EastEnders star has shared the one meal that helped her drop four dress sizes in just four months.

Letitia Dean has opened up about her weight loss journey after years of struggling with her size "yo-yoing".

The actor said by focussing on "healthy foods", she has noticed that she now has lots of energy that she didn't have before.

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Top stories on inkl right now

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PRESS REVIEW – Monday, October 19: French and international papers discuss the anti-government protests that turned violent at the weekend and their aftermath across France.

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The last long-term federal recovery funds allocated for a major disaster were for Hurricane Milton, which hit in late 2024

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Woman who drove truck onto kids’ soccer field, killing boy, 6, and man, 35, released without charges

Police say a woman who drove a pickup truck onto a soccer field during a weekend youth game in Kansas, killing two people and injuring several others, has been released as the investigation continues

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Iran is running out of money and can't even pay its troops as U.S. blockade chokes the economy, Central Command says, while domestic unrest grows

"The Islamic regime is clearly feeling the economic pain, and the IRGC is increasingly showing signs of greater desperation as a result."

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