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Woman & Home
Woman & Home
Lifestyle
Grace Walsh

Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change

Dr Amir Khan next to zinc-rich foods, representing how to shorten a cold.

With winter truly here, we all want to know how to shorten a cold. Whether you've been taken down with a virus already or see one in your future, a simple adjustment to your daily routine can make all the difference.

The good news is that, after sharing important flu advice last year, Dr Amir Khan had more tips for keeping healthy this winter. The GP, who is a regular contributor to ITV's This Morning and woman&home's own resident doctor, appeared on an episode of Lorraine and shared his advice for getting rid of a cold faster.

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