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The Independent UK

National

Ella Pickover

Deep meditation can ‘improve gut bacteria’ – study

Meditation Bacteria Mental Health

Practising meditation could help improve a person’s gut bacteria and in turn reap benefits for their physical and mental health, according to a new study.

Regular and deep meditation, performed for several years, may help to “enrich” a person’s gut microbiota, according to the new reserach.

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Top stories on inkl right now

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

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E. coli Outbreak Tied to Chicken Wraps Grows to 50 Cases, but Officials Have Not Named a Brand

An E. coli O157:H7 outbreak tied to chicken wraps has grown to 50 cases, FDA data show. The brand is still unnamed. Symptoms and when to seek care.

Minnesota Measles Cases Reach 42 as Todd and Fillmore County Outbreaks Add 23 Cases in Three Weeks

Minnesota Measles Cases Reach 42 as Todd and Fillmore County Outbreaks Add 23 Cases in Three Weeks

Minnesota measles cases reach 42 as Todd and Fillmore County outbreaks add 23 cases in 21 days, all among unvaccinated people. What families should do.

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Iranian fishermen hunt for iPhones and perfumes after cargo ship sinks in Hormuz

Iranian fishermen hunt for iPhones and perfumes after cargo ship sinks in Hormuz

The Singapore-flagged GFS Pride went down after a fire broke out on board, Singapore said. All 21 crew members were evacuated safely. The vessel was carrying more than 2,500 containers when it sank, according to Iran's Islamic Revolutionary Guard Corps (IRGC) navy, which claimed the ship had entered an “unauthorised…

The Times of India

Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

The mother of 16-year-old Griffin J. John II has spoken out after he was accused of carrying out a deadly shooting at Silver Rail Elementary School in Oregon.

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Top stories on inkl right now

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

LA County confirmed its first cychlorphine overdose death. The opioid evades fentanyl test strips. What to know about naloxone and free drug testing.

E. coli Outbreak Tied to Chicken Wraps Grows to 50 Cases, but Officials Have Not Named a Brand

An E. coli O157:H7 outbreak tied to chicken wraps has grown to 50 cases, FDA data show. The brand is still unnamed. Symptoms and when to seek care.

Minnesota Measles Cases Reach 42 as Todd and Fillmore County Outbreaks Add 23 Cases in Three Weeks

Minnesota Measles Cases Reach 42 as Todd and Fillmore County Outbreaks Add 23 Cases in Three Weeks

Minnesota measles cases reach 42 as Todd and Fillmore County outbreaks add 23 cases in 21 days, all among unvaccinated people. What families should do.

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Iranian fishermen hunt for iPhones and perfumes after cargo ship sinks in Hormuz

Iranian fishermen hunt for iPhones and perfumes after cargo ship sinks in Hormuz

The Singapore-flagged GFS Pride went down after a fire broke out on board, Singapore said. All 21 crew members were evacuated safely. The vessel was carrying more than 2,500 containers when it sank, according to Iran's Islamic Revolutionary Guard Corps (IRGC) navy, which claimed the ship had entered an “unauthorised…

The Times of India

Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

The mother of 16-year-old Griffin J. John II has spoken out after he was accused of carrying out a deadly shooting at Silver Rail Elementary School in Oregon.

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Kristin Davis has recalled feeling self-conscious about her appearance during her Sex and the City days.

Quentin Tarantino awkwardly confronts Ellen DeGeneres over chat show snub

Some viewers said the moment recalled a notorious encounter between the former chat show host and actor Dakota Johnson in 2019

The Independent UK

Youngest Astronaut To Walk the Moon Claims UFOs Are 'Demonic' Deceptions Following Sign From God

Apollo 16 astronaut Charlie Duke says UFOs are 'demonic' after a breakfast talk he took as a sign from God, highlighting the divide between faith and evidence.

International Business Times UK

Self-Described UFO Expert Claims NASA Image Shows a Massive Alien Ship Moving at 'Tremendous Speed'

Self-described UFO expert Scott C Waring says a rectangular shape in a solar image is a huge alien spacecraft, but its size, speed and nature remain unverified.

International Business Times UK

Florida woman can barely open her eyes after anesthesia. Then a nurse reaches over and straightens her head: ‘Hold your head up’

Nurses moved a groggy patient to a chair

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