Magnesium bath flakes are a versatile and natural way to support relaxation, relieve sore muscles, and promote overall wellness through the skin. Unlike standard Epsom salts, which are made from magnesium sulfate, magnesium bath flakes are typically derived from magnesium chloride, known for its higher bioavailability. With benefits ranging from muscle recovery to improved skin hydration, these bath flakes are a simple yet effective addition to any self-care routine.
