While it can be difficult to repair damaged hair once the breakage has happened, there are plenty of things you can do to smooth and nourish the hair, giving it a sleeker appearance and preventing further damage from happening.
Dry, dull, frizzy, rough hair with split ends - whatever your hair issue, it's often caused by using the wrong products, excessive heat, or bleach. The good news is that even if your hair isn't looking its best, there are plenty of ways to get healthier hair and boost hair health, from eating nutritious foods to nourishing and repairing treatments to swapping out your usual pillowcase for a hair-friendly silk alternative.
