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Jayne Dowle

10 superfoods you can grow easily at home - boost the health benefits of your vegetable patch

One of the vegetable plots at RHS Chelsea 2023.

Growing your own superfoods at home can be super-easy, and it’s certainly a way to save money and keep your carbon footprint low - why buy blueberries, for instance, when you can raise your own in any container?

If you’re planning how to grow vegetables in a small garden it makes sense to think about what superfoods you can include. 

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