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The Latest Breaking News from The American Psychological Association

Psychology says people who stay unbothered by life's biggest challenges often use these 7 simple phrases

Being "unbothered" doesn't mean never feeling sad, fearful, or disappointed. Resilient people experience these emotions just like everyone else. The difference is that they don't allow those feelings to control every decision they make or define the direction of their lives.

The Economic Times

Millions Are Turning to AI Chatbots for Mental Health Support. Psychiatrists Warn It Is Not Safe Yet.

Millions use AI chatbots for mental health support as wait times reach months. Psychiatrists and new research warn the tools are not safe for crises. Here is what patients need to know.

Medical Daily

People who secretly want to end a conversation often use these 10 common phrases

These phrases don't necessarily mean someone is trying to avoid you. Stress, burnout, social anxiety, and emotional exhaustion can all make even simple conversations feel mentally draining, causing people to pull back from social interactions without any personal intent.

The Economic Times

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Narcissistic Parents: A Survival Guide for Adult Children

Drained by narcissistic parents? Learn the signs, the golden child vs. scapegoat dynamic, and the strategies that protect your peace and set boundaries.

Bored Panda

With 40% of U.S. Teens Reporting Sadness or Hopelessness, Child Psychologists Say Grandparents Are the Overlooked Solution

Weill Cornell child psychologist Dr. Kenneth Barish says grandparents are vital to children's mental health as 40%+ of teens report sadness. New research backs his case.

Medical Daily

Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control it

Industrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American Psychological Association explains anger as a normal emotion that can become destructive if excessive, offering strategies like relaxation and cognitive reframing for constructive management.

The Economic Times

Don't ever want to eat bugs for lunch? Think again as new study will shock you with its eye-opening findings

Don't ever want to eat bugs for lunch? New study shows you may want to try it. A new research study published by the American Psychological Association found that people who had never eaten insect-based foods before were more open to them than expected. The study used surveys, brain activity…

The Economic Times

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Is Your Friend Group Toxic? 5 Red Flags to Watch For in Female Friendships

Friendships can be a powerful source of comfort, laughter, and emotional support, but not every social circle is healthy. In fact, research from the American Psychological Association has repeatedly shown that strong relationships affect mental well-being, stress levels, and even physical health. When a friend group becomes emotionally draining, controlling,…

Budget and the Bees

5 Morning Habits That May Be Damaging Your Brain Slowly

Modern life has transformed mornings into a race against time. Millions of people wake up already stressed, immediately reach for their phones, skip breakfast, overload on caffeine, or rush through the start of the day without realizing how these habits may affect the brain over time. Neurologists and mental health…

MyLifeXP

The End Of 5-Day Workweek? AI Could Cut It To 3 Days By 2031, Says Zoom CEO Eric Yuan

Zoom CEO Eric Yuan suggests AI advancements could reduce the workweek to three days, transforming modern employment and boosting productivity.

International Business Times UK

What Is Conversion Therapy? Controversial Practice Explained as Supreme Court Ruling Challenges LGBTQ Youth Protections

The US Supreme Court's ruling against Colorado's conversion therapy ban affects LGBTQ rights and free speech. Learn about its national impact and potential effects on laws in over 20 states.

International Business Times UK

63% of Adults Name Money as A Top Stressor — Practical Ways to Respond

Money stress dominates modern life with relentless persistence. Surveys from the American Psychological Association consistently show that about 63% of adults rank money as one of their top stressors. That statistic says a lot about the financial tension humming beneath everyday decisions, from grocery shopping to housing choices. Financial anxiety…

The Free Financial Advisor

Navigating conversations with children about war, conflict and other traumatic events

Experts say adults can help children cope with the latest conflict in the Middle East by making space for conversation, validating their feelings and limiting exposure to frightening or inaccurate information

The Independent UK

The One Simple Financial Shift That Stops You From Always Feeling One Paycheck Behind

Have you’ve ever checked your bank account the night before payday and felt that tight knot in your stomach, you’re not alone. Plenty of responsible, hardworking people still feel like they’re sprinting on a financial treadmill that never slows down. The bills get paid, the lights stay on, and somehow…

Beating Broke

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Euronews

TikTok scrolling can cause 'brain rot' according to new American Psychological Association study

The American Psychological Association's verdict is clear: short-form video is measurably bad for mental health.

The Conversation

Can a game stop vaccine misinformation? This one just might

Modern vaccines have saved over 150 million lives. Yet misinformation about them can still have deadly consequences. A gunman recently opened fire at the US Centers for Disease Control and Prevention headquarters, wrongly believing that the coronavirus vaccine had caused his depression.

Dinks Finance

8 Things Rich Couples Never Argue About—And Why

Money can’t buy happiness, but it can help a relationship. Every couple fights. But there are some things that rich couples are immune to. Some stressors and pain points are nonexistent for rich couples. For example, studies from the American Psychological Association show that about 31% of adults with partners…

Newlyweds on a Budget

5 Clues Your New Marriage Is Already Headed For Divorce

Marriage is meant to be a long-term partnership, but some unions show early signs of trouble. In fact, according to the American Psychological Association, almost 50 percent of all marriages in the United States will end in divorce or separation. If you’re newly married and noticing these red flags, it…

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The Conversation

What is AI slop? Why you are seeing more fake photos and videos in your social media feeds

In May 2025, a post asking “[Am I the asshole] for telling my husband’s affair partner’s fiancé about their relationship?” quickly received 6,200 upvotes and more than 900 comments on Reddit. This popularity earned the post a spot on Reddit’s front page of trending posts. The problem? It was (very…

inkl

A Calm Start: The Art of a Mindful Morning

According to the American Psychological Association, routines that promote a sense of control early in the day can help support emotional balance and productivity. But for many people, mornings begin in a rush—checking phones, skipping meals, or feeling disorganized. That can lead to a scattered mindset before the day even…

Fortune

Ban on conversion 'therapy' to be reconsidered by Supreme Court. Here's what the discredited practice that tries to change LGBTQ youth is like

It was “mentally and emotionally abusive,” says a young man who has been through it. An expert has called it "torture."

Salon

Gen Z workers aren't OK. Why not?

Younger workers feel more stressed, lonelier and less successful than older colleagues, a new report says

Bored Panda

61 People Who Won The Internet With Their Hilarious Thanksgiving Tweets

From family arguments, to food being dropped on the floor, there was no shortage of Thanksgiving mishaps this year. Here's a compilation of hilarious tweets from people who are thankful it's all over. The post 61 People Who Won The Internet With Their Hilarious Thanksgiving Tweets first appeared on Bored…

Bored Panda

Woman Accused Of Neglecting “Motherly Duties” For Wanting To Rest On Thanksgiving

Traditions are a lovely thing to have, but if they constantly leave you feeling exhausted, stressed, and unappreciated, it might be time for some new traditions. The post Woman Accused Of Neglecting “Motherly Duties” For Wanting To Rest On Thanksgiving first appeared on Bored Panda.

Tom’s Guide

How to sleep with election night anxiety

With the polls set to close soon you might experience "electsomnia". here's what to do if election anxieties are keeping you up.

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