The Latest Breaking News from Strava

IN FOCUS: More than half of women feel unsafe running or exercising outside come nightfall, according to research – but there’s very little evidence to show that they’re more at risk than in the daytime. As the evenings lengthen, Helen Coffey argues that we shouldn’t let fear hold us back

Look out! Strava's big winter update is coming

Who makes the better square smartwatch for fitness tracking, Apple or Garmin? I decided to find out.

LET’S UNPACK THAT : Running clubs are now the place to be seen, socialise – and even date, but as a third of entries for next year’s marathon are from those between 18-29 years old, what is really behind this surge? Lydia Spencer-Elliott takes a closer look