The Latest Breaking News from Samantha Cassetty

The Psychology of Dinnerware – 5 Surprising Ways Your Tablescaping Can Affect Your Taste, Appetite, and Mood

Serving food on a gorgeous plate doesn’t just enhance your hosting credentials; it impacts everything from portion control to flavor, say the experts

Homes & Gardens · Mar 15

Popular milk alternative may be more harmful than helpful, experts say

The milk alternative contains a significant amount of carbohydrates, resulting in blood sugar spikes

The Independent UK · Jan 12

Should you cheat on your diet? Or is there wiggle room?

Many nutrition experts recommend that people don’t try to be a dietary saint all of the time and incorporate some leeway into an otherwise healthy eating plan.

Chicago Sun-Times · Sep 28, 2022