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The Latest Breaking News from Mental Health

Study of 500,000 adults shows the exact amount of time you need to sleep every night

Those taking part in the study were asked about their sleeping patterns, mental health and wellbeing

Chronicle Live

Tributes to young Scots dad with 'biggest smile' who took own life after mental health battle

Bradley Kitson was only 23 when he suddenly passed away earlier this month, leaving behind his six-year-old daughter.

Daily Record

Study finds 'perfect' amount of sleep adults need - and it's less than you think

A study has looked into how much sleep we need, in middle to old age, to prevent mental health and cognitive function issues – and it’s less than you may think

Daily Mirror

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Sinn Fein candidate who lost family member to suicide pledges support for better services in Derry

"I think it's something everybody across the political spectrum understands needs to be improved."

Belfast Live

Majority of Brits believe the ‘stiff upper lip’ is outdated, survey shows

A new poll has revealled 86 percent of Britons believe its time to ditch the stiff upper lip

Evening Standard

Psychologists are starting to talk publicly about their own mental illnesses – and patients can benefit

From sports and entertainment celebrities like Simone Biles, Ariana Grande and Ryan Reynolds to everyday social media users on Facebook, Twitter and TikTok, more people are talking publicly about mental health.

The Conversation

Students so isolated they have 'forgotten how to interact' after two years of online classes

The pandemic and online teaching has been blamed

Leeds Live

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NI counsellor's top tips on practicing mindfulness each day

Living mindfully can have a positive impact on our mental health

Belfast Live

Perth mental health crisis charity awarded £2500 donation to help support young people in the area

The kind funds handed to The Lighthouse for Perth was made by Scottish Bakers president and Perth resident Linda Hill along with Scottish Bakers CEO Alasdair Smith

Daily Record

VIDEO: Millions Of Men Say They Are Not Feeling Okay

A poll of 2,000 males revealed they rate their mental health as an average 6 out of 10.

Zenger

Shocking poll finds 1 in 4 Scots GPs know a colleague who took their own life

Shocking new figures show the true extent of the GP crisis as overworked GPs show more signs of mental health issues

Daily Record

Lifestyle: 7 hours sleep is ideal for middle, old age people

Researchers from the University of Cambridge and Fudan University have said that seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much little sleep associated with poorer cognitive performance and mental health. Read more on Dynamite News:

Dynamite News

Cases close non-COVID Tas hospital wards

Three patients have tested positive for COVID-19 in non-virus Tasmanian hospital wards, prompting authorities to close the areas to new admissions and visitors.

AAP

Vic looks at pandemic's mental health toll

A Victorian parliamentary inquiry will look at the mental health toll of the COVID-19 pandemic.

AAP

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Newsroom.co.nz

Lockdown strain lingers for 'deflated' healthcare workers

Researchers are calling for policy changes for the healthcare sector after a new study revealed the mental health impact Covid-19 has had on community healthcare workers

The Independent UK

‘Debunked’ psychological diagnoses of Amber Heard must be discounted, prominent psychologist warns

The two disorders are ‘highly contested controversial psychiatric labels’, psychologist says

Daily Mirror

Man says drinking your own urine is the secret to health and 'eternal youth'

Harry Matadeen, 34, has been drinking his own urine since 2016 and said that since then he's healed from his mental health struggles, including social anxiety issues

The Independent UK

I have Borderline Personality Disorder – it shouldn’t be weaponised against Amber Heard (OLD)

Johnny Depp’s legal team has claimed Amber Heard has two personality disorders, but Mina Hadi argues that this is a concerning approach to mental health

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The Independent UK

Seven hours of sleep is ‘optimal’ for people in middle to older age, study suggests

A good night’s sleep is vital in maintaining good mental health and avoiding ‘cognitive decline’

The Guardian - UK

Seven hours’ sleep is ideal amount in middle to old age, study finds

Too much and too little sleep linked with worse cognitive performance and mental health

The Independent UK

Missing teenager Gaia feared she was pregnant, inquest hears

Gaia Pope-Sutherland was reported missing from her home in Dorset on November 7 2017 and her body was found 11 days later.

Sports Illustrated

NWSL’s 10-Year Growth Through the Eyes of Its Lifers

Just over a couple dozen NWSL originals are still in the league, but for those who have made up its backbone, they’ve lived through the stark changes from 2013 to now.

Daily Mirror

Will Young's twin brother's tragic death after alcohol abuse subject of new documentary

Rupert Young took his own life almost two years ago amid mental health issues and alcohol addiction, with his tragic story set to be shared by his twin Will Young in a Channel 4 documentary

Belfast Live

NI mum helping other struggling women after seeking help for her own mental health

"You can't be the best mum to your children if you are not looking after yourself"

The Independent UK

Police probe 61-year-old woman’s death by assisted suicide in Canada after daughters raise alarm

Daughters say they want to raise awareness of ‘gaps’ in Canada’s euthanasia laws

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