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Tribune News Service
Tribune News Service
Lifestyle
Mayo Clinic News Network

Mayo Clinic Q and A: Back-to-school mental health tips

DEAR MAYO CLINIC: Our daughter has attended school virtually for the past five years and enjoyed the experience. Now that she is heading into ninth grade, she wants a more traditional high school experience. However, she has become more nervous as school gets closer and complains about stomachaches. How can I ease the transition for her and help her be less anxious?

ANSWER: School is one of the most important places where children learn and grow intellectually, socially and emotionally. And while the desire is strong for children to return to a healthy school environment, change can be challenging.

It is important to remember that not every person reacts to change in the same way. Your child clearly recognizes that this coming school year will look different than past years.

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