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The Latest Breaking News from Mental Health

For women, adding a 30-minute workout to your weekly routine can help fight depression

Going from a low to moderate-intensity exercise regimen may help prevent women’s depression diagnoses.

Fortune

Scared of needles? Claustrophobic? One longer session of exposure therapy could help as much as several short ones

For the one in 13 people who suffer from phobias, the mere mention of spiders, heights, enclosed spaces or other triggers can cause distress.

The Conversation

Why it's wrong to blame online learning for causing mental health issues during COVID-19

Post-secondary student mental health is in crisis: Research shows students’ mental health was adversely affected in the pandemic, and this falls on the heels of pre-existing concerns that campuses were struggling to keep up with demands for mental health services.

The Conversation

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X Factor's James Arthur confronts parents over 'trauma' of being put into foster care

X Factor winner James Arthur opens up about his mental health in a new BBC documentary called Out Of Our Minds in which he explores his relationship with his parents

Daily Mirror

Charity takes over pubs to encourage men to talk about their mental health

Aim is to get men to talk about their feelings – rather than just discussing sport

Wales Online

Death of Ethiopian judge who fled to UK, killed woman and 'convinced' medics he was getting better ruled as suicide

Telahun Tedola's death shocked medics and his family

Manchester Evening News

Orange County police dispatchers send them into crisis without guns but with smiles

SANTA ANA, Calif. — A police radio dispatched the partners — but there were no sirens, flashing lights, guns or handcuffs.

The Orange County Register

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Strictly's Helen Skelton announces exciting career move as she opens up on mental health

The Countryfile presenter shared an exciting announcement on Instagram this morning

Leeds Live

Millie Mackintosh gives up alcohol after discovering it's 'huge' anxiety trigger

Millie Mackintosh, 33, candidly spoke out about her mental health and how alcohol left her battling severe anxiety

Daily Mirror

‘Power in sharing your story’: Eagles’ Lane Johnson is speaking out on mental health

Lane Johnson leans forward against a desk located on the second floor of a modest-sized office building in Cherry Hill and looks at the group of 25 people seated directly in front of him.

The Philadelphia Inquirer

Prince William tells England stars how difficult he's found it dealing with bad results

His Royal Highness Prince William sat down with England captain Harry Kane and Declan Rice for an honest conversation about mental health and how the Three Lions’ displays can have a huge impact

Daily Mirror

Prince William speaks to England footballers about mental health

William spoke with Harry Kane and Declan Rice in a special episode hosted by Copa90.

Evening Standard

Rio Ferdinand: ‘Racism will be in players’ minds in high-pressure World Cup situations’

Former England defender talks racism, sexuality and mental health in football after making a trilogy of films on those subjects

The Guardian - UK

Consumer Health: Who is at risk for seasonal affective disorder?

Seasonal affective disorder is a type of depression related to changes in seasons. Millions of adults in the U.S. may suffer from seasonal affective disorder, although many may not know they have the condition, according to the National Institute of Mental Health.

Tribune News Service

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The Independent UK

‘Self doubt is always lurking’: Prince William talks mental health with Harry Kane

‘Disappointment is part of life and how you handle it is crucial,’ Prince of Wales said

The Independent UK

Prince of Wales speaks with England stars about football and mental health

William spoke with Harry Kane and Declan Rice in a special episode hosted by Copa90.

The National (Scotland)

Scot to meditate for 60 hours in marathon session in memory of cousin

A MAN who will meditate blindfolded for 60 hours as part of Movember hopes it will have the “ripple effect” of sparking conversations about…

The Independent UK

Man to meditate blindfolded for 60 hours to raise awareness for Movember

Cam Cooney, a 27-year-old meditation teacher who lives in Glasgow, is to meditate for 60 hours blindfolded over four days.

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The Guardian - UK

The Guardian view on children’s mental health: pills and apps aren’t the solution

Editorial: If young people are to overcome conditions including depression and anxiety, they need professional help

The Guardian - UK

‘I nearly took my life’: Islington council training black barbers in mental health issues

Black British barber shops have long been a sanctuary for black men and youth, not only to transform their hair

Inverse

Study finds a link between being a cat person and improved mental health

A new study finds people who significantly displayed emotionality were most interested in and more likely to experience the benefits of spending time with cats.

Belfast Live

Belfast teacher's first book helping children manage their own emotions and mental health

Joe hopes 'The Animal in Amy' will be loved by children aged 8 to 12

ABC News

Women share experiences with perinatal anxiety and depression to help others reach out

Queensland mothers are sharing their experiences with perinatal anxiety and depression in the hopes of helping other parents reach out for support.

The Independent UK

Movember returns with hopes for even more conversations about mental health

Movember takes places in November annually and seeks to get people talking and raising awareness about men’s mental health.

Daily Mirror

Paramedics on duty attacked or abused every hour amid slow ambulance response times

Paramedics told the Sunday People how slow ambulance response times were fuelling verbal abuse, while a growing mental health crisis was behind soaring violence

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