Why laughter is good for you From reducing stress to enhancing social connections, the health benefits of laughter are backed by science. The Independent UK · Feb 20, 2025
Traditions and rituals: why these meaningful moments mean so much to us Why do traditions hold such power over us – and how can we go about creating new ones? The Guardian - UK · Oct 7, 2024
How not to fall out with friends and family over the General Election Regardless of the outcome on July 4, your wellbeing and relationships are paramount, say the experts. The Independent UK · Jul 2, 2024
5 ways to feel beach body ready – exactly as you are Psychologists share simple ways to feel more confident, because every body is a beach body. By Camilla Foster. The Independent UK · Jun 14, 2024
How to repair relationships after falling out with family over Christmas Experts outline steps you can take make amends The Independent UK · Jan 2, 2024
The 7 early signs of burnout you should never ignore, according to psychologists The early signs of burnout can start manifesting early on in a stressful period - these are the ones most people overlook Woman & Home · Nov 1, 2023
Traditions and rituals: why these meaningful moments mean so much to us Why do traditions hold such power over us – and how can we go about creating new ones? Martha Alexander investigates The Guardian - UK · Nov 1, 2023
Why do some people love horror movies? Who wants to be scared? We ask psychologists what the appeal is. By Imy Brighty-Potts. The Independent UK · Oct 27, 2023
Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Jaswant Singh Chail has been sentenced for treason after an artificial intelligence ‘girlfriend’ encouraged him to kill the late Queen. The Independent UK · Oct 5, 2023
How to take care of your mental health at festivals Festivals can be a riot of fun and new experiences – but can sometimes be overwhelming. The Independent UK · Jun 13, 2023
The London mental health guide: how and where to get help To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit Evening Standard · May 17, 2023