The Latest Breaking News from Liz Yelling

12 marathon training tips you've never considered but really should

Crush your marathon goals with our essential training tips for success

T3 · Feb 28, 2024

I’m A Soft Tissue Therapist And These Two Tips Will Help More Runners Avoid The Treatment Table

Overload injuries are all too common, so here are two things that will help you manage your training load

Coach · May 11, 2023

The Post-Marathon Blues: Why It Happens And Six Strategies For Overcoming Them

The high of finishing a marathon can sometimes be followed by a low. Here’s why it’s such a common experience and expert advice to help pick yourself up

Coach · Apr 25, 2023