The Latest Breaking News from Lara Hughes

Inflammation can affect how we age - here's what the experts want you to know about it

'Inflammageing' is the link between ageing and inflammation - and it may be the reason why it feels like you're ageing faster than you should be

Woman & Home · Sep 6, 2024

Nutritionist reveals top tips to curb those high-calorie cravings - including getting more sleep

Many Brits crave high-calorie snacks, but food experts have warned that the additional treat can cause long term weight gain

Daily Mirror · Jul 10, 2022