People who stay up late face a higher risk of heart attack and stroke, study finds Regularly sleeping late may increase the risk of heart attack or stroke, according to a new study. Euronews · Jan 30
Being a night owl can worsen your heart health – here’s what to do about it People who are active late into the night exhibit poorer overall cardiovascular wellbeing The Independent UK · Jan 28
Experts say the body clock affects heart health. Here are 5 ways to improve your rhythm Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing. Euronews · Oct 28, 2025
Night owls versus early birds: who is superior according to science? And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule? The Guardian - US · Oct 16, 2025