The Latest Breaking News from Ana Wenzler

Night owls versus early birds: who is superior according to science?

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule?

The Guardian - US · Oct 16, 2025

Night owls tend to have more health risks than early birds—including cognitive decline, new study finds

Still, every night owl may not have the same risk.

Fortune · May 30, 2025