The Latest Breaking News from Kathryn Smith

Jumping 50 times as soon as you wake up is the TikTok trend going viral — and it claims to boost energy, mood and metabolism

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Tom’s Guide · Jan 13

Surge in marine heatwaves costs lives and billions in storm damage – study

Floods, whale strandings and coral bleaching all more likely, say researchers, as 10% of ocean hits record high temperatures in 2023-24

The Guardian - UK · Feb 28, 2025

6 ways to beat the post-holiday blues

Implement activities from your trip into your daily life to get that holiday buzz!

The Independent UK · Aug 30, 2024