Do you need a September reset? Here’s why it’s a great time for an overhaul You don’t have to wait until the new year to make changes. The Independent UK · Sep 3, 2024
Gen Z wants jobs in teaching and health care—they best be prepared for crying on the job Teachers are most likely to break down at work because they’re so burned out, research shows—followed by health care professionals. Fortune · Aug 2, 2024
I started journaling for anxiety and it dramatically improved my mental health Plus, scroll a clinical psychologist's tips on how to try it for yourself. Marie Claire · May 4, 2023
How to feel happier in 10 minutes or less, according to experts Because we could all do with an easy mood-boost every now and then. By Imy Brighty-Potts. The Independent UK · Nov 10, 2022
As smartphone use may be linked to earlier puberty: How is too much phone time affecting our kids? Phones and screens are a big part of our lives – but how are they affecting children? By Imy Brighty-Potts. The Independent UK · Sep 16, 2022