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The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

How to feel happier in 10 minutes or less, according to experts

Happiness looks different to everyone – but we all have those days when, sometimes, just a little boost can go a long way.

So, how can you feel instantly happier, say in just 10 minutes or less? We asked wellbeing experts what they recommend…

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