The Latest Breaking News from F45

What happened when I did Mark Wahlberg’s F45 workouts for a week

The Hollywood actor and investor in fitness empire F45 recently launched ‘Wahlberg Week’, featuring seven curated workout sessions. Ellie Davies put it to the test…

Evening Standard · Apr 29, 2023

I trained like Mark Wahlberg every day for a week — here’s my results

Wahlberg Week is a special week-long fitness event at F45, consisting of seven workouts. Workouts focus on different aspects of functional training, targeting various muscle groups

Tom’s Guide · Apr 25, 2023