I’m a senior nurse. These are the six ways to boost your heart health this summer Simple changes can make all the difference The Independent UK · Jun 4
5 fun activities to boost your heart health later in life There are many different ways to get your body moving and your heart pumping. The Independent UK · Dec 31, 2025
The truth about cholesterol: 12 things you need to know – from eggs to weight to statins What is good and bad cholesterol? Should you remove fat from your diet? And what about shellfish? Experts explain it all The Guardian - UK · Mar 23, 2025
Lack of regular bedtime increases risk of heart attack and stroke – research People were followed for eight years, and researchers analysed how many suffered conditions such as heart attack, stroke and heart failure. Evening Standard · Nov 26, 2024
Experts issue health warning to anyone who uses a standing desk Many people use standing desks for health reasons The Independent UK · Oct 16, 2024
High cholesterol signs could be felt in toes 'especially at night', according to foot doctor The condition can be seen in a number of ways Nottingham Post · May 28, 2023