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Evening Standard
Evening Standard
Science
Jane Kirby

Lack of regular bedtime increases risk of heart attack and stroke – research

Heart Attack Heart Failure British Heart Foundation Disease
A new sleep study suggests irregular sleep patterns have a big impact on risk of heart attack and stroke (Alamy/PA) -

People who do not keep to regular bed and wake-up times have a higher risk of stroke and heart attack, research suggests.

Irregular sleep patterns increase the risk of conditions such as stroke, heart failure and heart attacks, regardless of whether people are getting enough sleep overall, the study found.

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