The Latest Breaking News from Edwin McDonald

The best foods to eat when you’re feeling sick, according to a nutritionist

You can shorten the length of an infection by up to three days by getting enough of one essential mineral

The Independent UK · Feb 28

Experts reveal if a cayenne shot is worth the burn

Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper

The Independent UK · Feb 15

Cooking class on West Side a healthy heart repast

Participants in the class are part of an ongoing eight-week health and fitness challenge in Garfield Park.

Chicago Sun-Times · Oct 21, 2022