8 Foods That Trigger Seasonal Allergies and Make Histamine and Pollen Symptoms Worse
Apples, Peaches, and Stone FruitsRaw apples, peaches, cherries, and plums contain proteins that closely resemble birch pollen. When your immune system is already on high alert during allergy season, it mistakes these fruit proteins for the same threat. The result is oral allergy syndrome, a tingling or swelling in the…
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