What happens to posture as we get older?
From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow older.
The Independent UK ·
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The Latest Breaking News from Bhide
Mandar Chandwadkar aka Bhide gives a glimpse of Holi shoot from Taarak Mehta Ka Ooltah Chashmah
Taarak Mehta Ka Ooltah Chashmah actor Mandar Chandwadkar, who is seen in the role of Mr. Bhide shared a fun video from the upcoming Holi sequence. The actor can be seen getting drenched in Holi colours and also water colours being splashed on him by Tapu sena.
The Times of India ·
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