The Latest Breaking News from Ayurveda

Your Prakriti Is Not a Flaw: What Ayurveda Says About the Dosha You Were Born With

The Accusation You Have Been Living UnderSomewhere between childhood and adulthood, you absorbed a verdict about yourself. Too sensitive. Too intense. Too sluggish. Too much in your head. The words changed depending on who was speaking, a mother, a teacher, a husband, but the grammar was always the same: you,…

Times Life · Jul 20

5 Foods Ayurveda Says You Should Never Reheat

Almost every day, we reheat food without giving it any thought. However, according to Ayurveda, food contains prana, or life force, and is more than just fuel. That energy begins to diminish after cooking, and reheating some foods can impair metabolism, cause toxins (ama), and interfere with digestion. Some commonplace…

Times Life · Jan 28

From Ayurveda to gua sha - the ancient wellness practices that have stood the test of time

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ever

Woman & Home · Jul 20, 2025