The Latest Breaking News from Anxiety

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and your brain usually doesn’t hurt when you’re scared. Many cultures tie cowardice and bravery more to…

Being organised can be the key to reducing stress as the new academic year begins. By Yolanthe Fawehinmi.

Do you ever feel overwhelmed by the sight of clutter and mess in your home? Have you walked in the door only to feel overloaded by scattered papers, unwashed dishes and clothes in disarray? Maybe you’ve even had arguments because it bothers you more than it bothers you partner or…

In Leicester, Colin Drury finds teachers and parents scrambling to deal with a primary school forced to shut out of the blue

Kyle Bamford, 40, from Swansea weighed 161.5kg in 2022. Now he wants to dip under 100kg

Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as depression, anger, loneliness and more restless sleep. And these results are seen across many countries and different…

Biting nails can be brought on by both boredom and anxiety, which is one of the reasons it’s so common.

Girl’s anxiety and a language barrier hinder her from approaching other teens and building a social life.

His 24-hour clock made of movie clips was a sensation. Can Doors, a montage of screen stars entering and leaving rooms, beat it? The artist reveals how lockdown and our new age of anxiety pushed him to finish it

Playing guitar – and playing it live – can be hugely therapeutic. That’s certainly the case for Nita Strauss, who shares how her love for the instrument has helped her fight her demons

A ground-breaking study led by experts at the Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma, has made substantial progress in treating anorexia nervosa (AN), an eating illness characterised by low body weight, body image problems, and anxiety. Read further on Dynamite News: