The Latest Breaking News from Andrea Glenn

‘People should aim to get a variety’: the pros and cons of popular protein sources

From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks

The Guardian - US · May 19

The lesser known diet that can boost your heart health

The diet has been shown to slash the risk of heart disease by 14 percent over three decades

The Independent UK · Nov 4, 2025

Has this food actually expired? Why label dates don’t mean what you think

While many in the US rely on the label for guidance to keep or toss food, experts say ‘there are no standards’

The Guardian - US · May 14, 2023