The Latest Breaking News from Adam Cummins

The experts: dietitians on 20 ways to cut down on UPFs while still eating what you love

Ultra-processed foods are everywhere – but a few small tweaks to your diet can minimise the damage they cause. Here’s how to go about it

The Guardian - UK · Sep 5, 2024

Sunshine, the Ashes and the Great British WFH bunk-off

London’s pubs — already experiencing a heatwave boost — were expecting crowds of early drinkers as play between England and Australia started at 11am

Evening Standard · Jun 16, 2023

Stirling Albion announce re-signing of five league winning heroes as they prepare for League One

Stirling Albion manager Darren Young has begun his preparations ahead of the third-tier campaign.

Daily Record · May 19, 2023