Anyone might think there’s already enough written about hormone imbalance. Honestly, I’ve contributed to the library myself. But despite hormones becoming the wellness topic everyone has an opinion on, there are still huge gaps in how we actually understand them, particularly when so many women feel they're doing everything “right” yet still feeling completely… off.
Growing up, I was taught that hormones explained everything. Tired? Hormones. Emotional overreaction to something objectively minor? Hormones. Breakouts, sore boobs, random rage? Hormones again - just to be safe.
