Your heart is at the core of your well-being, and keeping it healthy is vital for a long, fulfilling life. TOI Medithon Part 2 is an enlightening event dedicated to raising awareness about heart diseases and promoting heart-friendly lifestyles.
This engaging medithon will feature expert-led sessions on understanding the causes and prevention of heart diseases, practical tips for heart-healthy habits, and live demonstrations of exercises and meditative techniques that boost cardiovascular health.