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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Woman who never went to gym says eating THESE 13 foods helped her lose weight

If you don't believe the common fact that eating healthy can help you lose weight, then read the story of Udita Agarwal. The digital content creator claims to have lost 30 kilos in 8 months without gym. Sharing her weight loss journey on social media, Udita shares what she ate to lose weight.

Here's what she ate to lose 30 kilos in less than a year

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