A woman has told people to take things they see on social media "with a pinch of salt" after she shared two photos of herself taken just one minute apart, which showed how easy it can be to change your figure for a picture.
Molly Ava is an online fitness coach who is known for sharing body-positive content with her 100,000 Instagram followers, and in a recent post, she shared one of the ways in which she takes flattering photos of herself - which aren't always a true reflection of what her body looks like when she isn't posing for a snap.
The woman posted two side-by-side pictures, one of which showed her looking toned and lean, while the second snap - which was taken one minute later - revealed her natural stomach as she relaxed her body.
