Losing weight is a difficult journey where even an iota of mistake can sabotage the entire effort. However social media is a wonderful place where people share their experiences which serves as a lesson for those aiming to lose weight. From following a consistent routine to eating clean, not eating junk and processed foods on which we are heavily reliant these days are few of the key factors that help in weight management and a little deviation from this disrupts weight loss process.
One such story is that of Ravisha Chinnappa, whose Instagram bio says IVF momma "Helping women lose weight". In a video, Ravisha shares that she lost 8 kilos in 34 days; she dropped from 55 kilos to 47 kilos. The new mom shares her journey through an informative video.
