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The Independent UK
The Independent UK
Sophie Harris

Why I chose to be honest with my young sons about my depression

Nobody explains postnatal depression to you fully before you become a mother. So, when I went to baby groups after having my first son, George, in 2015, aged 27, I didn’t understand how some mums looked so perfect while I was drowning; how their kids weren’t snotty and prams were immaculate, while I struggled to leave the house.

The truth was, they could have been suffering too – they were just better at hiding it. I tried to conceal that I was struggling, but it didn’t work. Some days, I was so overwhelmed that I couldn’t function but felt guilty when my family helped out.

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