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Woman & Home
Woman & Home
Lifestyle
Grace Walsh

What is the butter churner sex position? How to do this yoga-inspired move and all its benefits

Man and woman hugging.

The butter churner sex position, also known as the squat thrust, is a move that's become incredibly popular over the last few years. From reality shows to yoga-inspired sex position listicles, it comes up again, but few actually know what it is and whether it's worth trying.

The butter churner is unlike any of the other sex positions out there, designed for only the most athletic. In the move, one partner is (literally) flipped onto their head. It's all about G-spot penetration and visual pleasures, with the opportunity to add sexy accessories into the mix. 

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