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The Independent UK
The Independent UK
Lifestyle
Holly Bishop

What is sleep paralysis and why do we get it? Doctor explains all

Amir Khan

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen.

Dr Amir Khan took to Instagram on Monday (22 September) to discuss sleep paralysis, a state of being which occurs when your brain wakes up before your body does, resulting in you being termporalily being unable to speak or move.

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