Losing weight is not as easy as it sounds. Eating healthy, working out regularly and watching one's calorie-intake are not the only things that matter. One has to also be consistent, must possess the determination, the patience and the mental strength to follow up till the end.
UK osteopath Anisha Joshi, who owns several businesses, was never fond of the gym. She did not exercise, ate everything and neglected her health for the longest time. In Women's Health Magazine, she mentions that she was never bothered. No one ever said anything to her and even as a health professional, she never thought it necessary to practice what she preached.
