A TikToker who lost 18 stone by eating a calorie controlled diet has shared Asda ’s low-calorie ready meals that you can eat to lose weight. He says the convenient fixes will stop you “diving for those high-calorie takeaways”.
Neil Scurrah, 41, from Blackpool, reached his heaviest weight of 36st 10lb and was “existing not living” before overhauling his lifestyle in 2013. The accountant turned weight loss coach now shares tips to help others do the same on his social media accounts, @the.real.loss.boss .
In one of his latest videos, Neil heads to Asda to share some of the best low-calorie ready meals on offer. The meals are all well under 450 calories, which Neil says can “fit into anyone’s calorie allowance”.
