Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Independent and Lauren MacDougall

Voices: ‘Therapy isn’t just about feelings’: Readers on why men fear reaching out

Despite evidence of a mental health crisis among men, there’s still a stigma attached to seeking help - (Getty/iStock)

Lydia Spencer-Elliott’s investigation into why so many men avoid therapy has prompted a wide spectrum of reactions from Independent readers – from staunch defences of self-reliance to impassioned calls for greater compassion and openness.

Several commenters argued that men’s reluctance to seek help is rooted in lifelong social conditioning. Some noted that many men learn to maintain a façade of strength, making it difficult to admit vulnerability or break “the habit of a lifetime”. Others stressed that stigma within male peer groups remains a major barrier, with emotional openness still seen by some as weakness.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.