When dining out at popular chain steakhouses, it's essential to be mindful of the nutritional content of the dishes you're ordering. While these establishments offer a variety of tempting options, some menu items can be surprisingly high in calories, fat, and sodium.
For instance, at Texas Roadhouse, the Ribeye 12oz & Ribs combo packs a hefty 1,150 calories, 111g of fat, and 2,040mg of sodium. Opting for a smaller portion like the 6oz Sirloin Steak with a fiber-rich vegetable side can be a healthier choice.
