As supermarket prices continue to rise, many of us are looking at ways we can stop the cost of our weekly shop spiralling out of control.
In recent months there have been increases in teabags, eggs and butter, with other basic products also on the rise. Food price inflation - the price of an average basket of groceries - is up to its highest rate in 45 years - 16.2%
This is higher than general inflation which is at 11.1%. Essentials such as milk, margarine and pasta are all more expensive than were a few months ago, which means that many will have to make changes to the way they shop, eat and live to save some cash this winter.
