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Irish Mirror
Irish Mirror
National
Bev Lyons & Anita McSorley

Top signs of depression to watch out for and how to help a loved one

Depression is a low mood that can last for weeks or months that affects a person's daily life.

Symptoms can include feeling unhappy or hopeless, low self-esteem and finding no pleasure in things a person usually enjoyed.

Treatment for depression usually involves a combination of lifestyle changes, talking therapies and medicines.

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