Fresh COVID wave in Singapore, peak expected in June
"We are at the beginning part of the wave where it is steadily rising," Singapore Health Minister Ong Ye Kung told the media. "So, I would say the wave should peak in the next two to four weeks, which means between mid- and end of June," The Straits Times newspaper quoted the minister as saying.
Why Australians are walking barefoot: 8 benefits of walking barefoot
Many Australians have embraced the simple joy of walking barefoot, influenced by their country's relaxed culture and strong connection to nature. Beyond the sandy beaches, this activity offers numerous health benefits appreciated globally. Here, we explore why going barefoot is a long-standing habit in Australia and examine eight benefits of this practice:
Summer cardiovascular care: How to deal with soaring temperature
The scorching summer months present a significant challenge for maintaining cardiovascular health. Rising temperatures correlate with increased cardiovascular disease (CVD) morbidity and mortality. Studies indicate that a 1-degree Celsius rise in temperature results in a 2.1% increase in CVD deaths and a 0.5% rise in related illnesses.
Summer Pregnancy Survival Guide: Beat the heat safely
Stay hydrated, wear lightweight clothing, and avoid peak sun hours to manage summer pregnancies. Use fans or air conditioning, take cool showers, and rest frequently to prevent overheating. Eat light, nutritious meals and stay active with safe, moderate exercises like swimming or walking to ensure comfort and well-being.
Is your unexplained high BP linked with vitamin D deficiency?
High blood pressure, or hypertension, is a serious health condition that can lead to various cardiovascular disorders and, in severe cases, may result in death. While vitamin D is primarily known for maintaining bone health, its role in blood pressure regulation has been debated among researchers.
Are you skipping dinner for weight loss? Read this
Skipping dinner for weight loss is a controversial strategy that may yield short-term results but comes with potential risks. While reducing calorie intake can help with weight loss, skipping meals can disrupt metabolism, increase hunger and cravings, and lead to nutrient deficiencies. It's crucial to understand these drawbacks before adopting this approach.
Alcohol affects the body by impairing brain function, slowing reaction times, and altering mood and behavior. It can damage the liver, increase the risk of heart disease, and weaken the immune system. Chronic use leads to addiction, organ damage, and increased cancer risk. Moderation and awareness are crucial.
Compulsory tests for moms-to-be
Compulsory tests for moms-to-be are crucial for monitoring the health of both mother and baby. They detect potential issues early, such as gestational diabetes, preeclampsia, and genetic disorders, ensuring timely interventions. Regular testing supports informed healthcare decisions, promoting a healthy pregnancy and reducing risks during childbirth.
