A TikToker who has lost four stone on a calorie controlled diet has shared her favourite low-calorie ice creams and ice pops to enjoy in the heatwave. The cooling treats from Asda are nearly all under 100 calories.
As the country experiences record temperatures here are six low-calorie options for ice creams and ice lollies for those looking to keep slim whilst cooling down this summer. Weight loss TikToker Kayleigh Friend, who shares calorie-counting tips with her followers at @KayleighFriend_1, shared the delicious selection for others to enjoy whilst also shedding the pounds.
Having overcome a "binge eating disorder" and losing her target of four stone - from a starting weight of 14st 5lb - Kayleigh now helps others to lose weight by sticking to a calorie deficit with her tips and tricks. But the TikToker doesn’t avoid indulging in a sweet treat, as long as they are within her daily calorie allowance.
