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The Conversation
The Conversation
Environment
Hanna Zagefka, Professor of Social Psychology, Royal Holloway University of London

Three practical ways to address climate anxiety

Anxiety Climate Change
Donating to charities that support projects helping communities build climate resilience - such as agroforestry in the Amazon rainforest - is a powerful way to make a positive impact. Alexandre Laprise/Shutterstock

Climate anxiety is becoming more and more widespread. Taking direct positive action can help you cope with your eco-anxiety while helping to address the climate emergency.

Climate anxiety is not a pathology but a healthy response to a real threat. Inaction is related to feeling powerless whereas action is about taking control.

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