This Morning 's Josie Gibson has issued a desperate plea to rescue her friend trapped in war-torn Ukraine.
The 37-year-old took to Twitter to ask her 344,000 followers for help in assisting the mother and her two children who are in the north-east city of Kharkiv, and struggling to get out.
Russian president Vladimir Putin ordered the globally-condemned invasion of Ukraine last week, and hundreds of civilians have been killed or injured in the bloodshed, as thousands try to fly the country to safety.