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The Independent UK
The Independent UK
Health

These foods might be spiking your blood pressure without you knowing, doctors say

Doctors have named some sneaky foods that might be spiking your blood pressure without you knowing.

To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium. High blood pressure can result in heart disease and stroke. It’s a major risk factor for cardiovascular disease, which is the leading cause of death in the U.S.

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