These are the scents that can help you sleep better in the heatwave – they have a 'cooling effect on the body and mind', according to experts

Bedroom with unfinished plaster walls, black shutters on the window on the left and a white double bed on the right.

I don't know about you, but where I live in the UK, we're currently enduring the third over 30°C heatwave of the year, and by this stage, I've tried pretty much every solution available to stay cool at home, especially at night.

Personally, I think there's nothing worse than tossing and turning at night, unable to sleep in the heat, and I'm a hot sleeper at the best of times, so this weather is definitely *way* out of my comfort zone.